While I’ve discovered that making food from scratch is the easiest way to go, there are a couple gluten-free and lactose-free products I found that I actually like:
Gluten-Free Products I Like:
Gluten-Free Products I Like:
- · Bob’s Red Mill Oat Flour
- · Bob’s Red Mill Xanthum Gum
- · Udi’s bread
- · Food Should Taste Good
- · Ancient Harvest Quinoa Pasta
- Mary's Gone Crackers
- · Valencia Peanut Butter with Roasted Flax Seed
- Liz Lovely Gluten-Free Triple Chocolate Mint Cookies!!!
Gluten-Free Products to Avoid:
· Pre-packaged desserts – the texture is funky and doesn’t have a great taste. You’re better off making your own from scratch.
· Brown rice bread
· Millet bread
Lactose-Free Products I Like:
· Purely Decadent Diary Free Ice Cream
· Pacific Natural Foods Almond Milk
· Bestlife buttery spread
My personal disclosure: We all like different things. What I like might not be what you like so you need to try different things. Please use this "gluten-free" list for educational purposes only. The list should be considered solely as guidance and should never be considered as medical advice. Consumers should always consult with a physician or health care provider prior to changing or restricting their diet. Because there is no universally accepted standard definition for a gluten-free diet, you should always proceed with caution by reading food labels, consulting with your medical adviser and contacting the responsible manufacturer of the Brand product.
